Health and Wellness Information Links

There are many online health risk assessment tools. You may use the following links to some free tests that will help to assess your current health status. Please contact us if you would like more information on how you may get a more indepth assessment.

RealAge.com Health Test - Click on the orange "Realage Test" Button

HealthStatus.com Health Test -You will be required to set up a free membership to complete this test.

National Diabetes Education Program - Educates about the seriousness of diabetes, preventing diabetes, and caring for people with diabetes.

National Diabetes Education Program teen/adolescent resources (these are downloaded as pdf files):

Be Active Brochure - Tips on how to use exercise to help manage diabetes and lower your risk of developing diabetes.
• Dealing with the Ups and Downs of Diabetes Brochure - Tips on dealing with your feelings and communicating with others.
• Lower Your Risk for Type 2 Diabetes - Discover what puts you at risk for diabetes and how to lower your risk through exercise and diet.
• Make Healthy Food Choices Brochure - Tips on eating healthy foods.
• Stay at a Healthy Weight Brochure - Tips on maintaining a healthy weight and losing weight.
• Test Your Diabetes Knowledge - Take a quiz and learn more about diabetes and how to manage it.
• What is Diabetes? Brochure - An overview on diabetes.

National Health Information Center - Matches healthcare professionals and consumers to the organizations that can help them with specific issues.

National Institute on Aging - Provides health information related to aging, caregiving, medications, diseases, and more.

NIH Senior Health - Site dedicated to providing seniors with aging-related health information in a format that is easy and reliable for seniors to understand.

Office of Minority Health - Spanish Language Website - La información en español.

Office of the Surgeon General - Educates about improving health and reducing the risk of injury.

SAMHSA's National Mental Health Information Center - Provides mental health information by phone number, the Internet, and publications.

United States, National Library of Medicine, National Institutes of Health - Specialized Information Services - A division that creates information resources and services in toxicology, environmental health, chemistry, and HIV/AIDS and makes an effort to improve health care access and health information for underserved and special populations.

U.S. Department of Health & Human Services - The U.S. government's primary health care agency designed to protect American health and provide essential human services, especially for those who are unable to help themselves.

U.S. Department of Health and Human Services and SAMHSA's National Clearinghouse for Alcohol & Drug Information - Provides information about substance abuse prevention and treatment for addiction.